避免自我杯葛并与自己当朋友
培养自我同情心：接纳自己，获得内在力量并成长。
资料来源：
Greater Good Magazine, Science-based insights for a Meaningful Life.Greater Good Science Center.Berkeley University of California.
This post is also available in: 英语
培养自我同情心：接纳自己，获得内在力量并成长。
资料来源：
Greater Good Magazine, Science-based insights for a Meaningful Life.Greater Good Science Center.Berkeley University of California.
This post is also available in: 英语